A good doctor is ourselves, because no one knows our own body better than us~
Traditional Chinese medicine is a treasure of China. Experienced old Chinese doctors can use it to deal with all kinds of diseases, and we can also use it in dietotherapy to recuperate our bodies~
Ten essential traditional Chinese medicines for every Chinese family
Lingzhi: Strengthening the foundation and dispelling evil, used as medicine by immortals
Ginseng: Eat a little every day for good health and longevity
Hawthorn: a good hand for digestion and stasis removal
Huangqi: a top-notch tonic for qi
Ginger: Protects against various evils, helps with yang qi, and disperses cold and dampness throughout the body
Bai Mao Gen: A Grassroots Physician for Cooling Blood and Stopping Hemostasis
Chrysanthemum: Modern People's Best Liver Protecting Tea Drink
Coix seed: Not pearls are better than pearls
Licorice: Nourishing and beautifying, a tonic for ordinary people
Sichuan peppercorns: Spicy doctor, very distinctive in dispelling cold
The medicinal properties of traditional Chinese medicine
Clearing heat and detoxifying - honeysuckle;
Aromatic dampness - Huoxiang;
Poria cocos is a substance that promotes diuresis and moistens the body;
Fragrant opening - Musk;
Clearing heat - gypsum;
Diarrhea fire - Huanglian;
The art of reducing qi - agarwood;
Shengjin Zhi - Dendrobium officinale;
Resolving phlegm - Pinellia ternata;
Pinggan - Antelope Horn;
Xinliangzhi - mint;
Pain relieving - Yuanhu;
Hemostasis - Sanqi;
Nourishing Yang - Deer Antler;
Nourishing Yin - Ligustrum lucidum;
Diarrhea - rhubarb;
Cold Blood - Rhinoceros Horn;
Regulating Qi - Fructus Aurantii;
Shu Gan Zhi - Yu Jin;
Promoting blood circulation - Danshen;
Nourishing Qi - Ginseng;
Tonifying blood - Angelica sinensis;
Nourishing the spleen - yam;
Digestive Music - Divine Comedy;
Clearing phlegm - Fritillaria;
Returning Yellow - Yin Chen;
Dispelling wind - independent living;
Anxin Zhi - Zao Ren;
Wenlizhi - Fuzi.